Good day, dear readers. Previously, I explained why meditation is so important in our lives. And as I promised, today we’ll learn more about guided and unguided meditations, the difference between them, and how the guided one works.

Guided vs unguided meditation

There are different ways to meditate but all of them can be…


How To Find The Right Technique That Will Work For Your Current Goals

Photo by Joshua Woroniecki on Unsplash

Our world is full of possibilities. Seemingly, we all could live happily, because so many things contribute to our development and self-realization. But statistics show the opposite: in the last 30 years, the level of stress in adult life has increased by 19%.

How do we deal with persistent anxiety…


To understand how little we know about ourselves and the world, let’s remember that this year’s Nobel prize for physics was awarded for discoveries about black holes.

This subject is so complex and uncharted that even Einstein doubted the existence of black holes. But in 1965, ten years after the…


Following a lengthy analysis of the first orbital city project, my team and I decided to change the visuals while adhering to the overall concept of a new society. The Ether 2.0 concept became more futuristic, designed by the architect Luis Daniel Pozo Torres. The city acquired an asymmetrical shape…


The Human Cosmos philosophy of multidisciplinary development comprises several components and directions, one of the most important of which is the visionary super-concept of an orbital city.

The space city is an ambitious goal and project which can unite people striving for progress around it. The final goal behind the…


The Human Cosmos super system offers an on-target personalized self-development plan for you as an individual, rather than for the public at large. Because if you want to change the world, change yourself. Saving the planet starts in your mind.

If you want to become the best version of yourself…


My Human Cosmos philosophy didn’t come to me all at once. I didn’t wake up one day like Mendeleev and come up with a revolutionary concept. It all started unremarkably, because of my interest in architecture.

My passion was urban planning, and I spent a long time working on urban…


The end of the nineteenth century and beginning of the twentieth century saw the emergence and popularization of Russian cosmism, a philosophical and cultural movement which declared the existence of both a microcosm and a macrocosm, the Universe and the people in it. We are part of a bigger world…


Once you’ve developed the powers of observation, have high sensing skills, found your purpose in life and become more conscious, the moment will come when you’ll feel limited by your own self. You’ll want (and you’ll be able to) develop hidden superpowers. And they are innate in everyone, they simply…


Earlier, I said that Cosmic Thinking is the high sensation system of the body, fullness of life and multitasking performance. But there is also another aspect to it. …

Aliya Grig

CEO The Human Cosmos App https://humancosmos.app/

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